Weigh In record (no journal entry) for 02 July 2015
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152.9 kg
Lost so far: 2.7 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.49g | Prot: 67.97g | Carbs: 160.17g.
Breakfast: Corn Nuts Corn Nuts, Yoplait Light Fat Free Yogurt - Strawberry Banana, Peach. Lunch: McDonald's Fruit 'n Yogurt Parfait (without Granola), Newman's Own Low Fat Balsamic Vinaigrette, Blue Diamond Almonds Sliced & Toasted, McDonald's Premium Asian Salad with Grilled Chicken. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Fruit 'n Yogurt Parfait, Red Tomatoes, Kraft Miracle Whip Light Dressing, Bumble Bee Premium Light Tuna in Water (Pouch). more...
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Losing 0.8 kg a Week
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maurined's Weight History
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