AncientHippie's Journal, 15 May 24

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Weigh In record (no journal entry) for 15 May 2024

97.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

1543 kcal

Fat: 70.13g | Prot: 62.63g | Carbs: 182.28g. Breakfast: Great Value Texas Cheese Toast with Garlic. Elevenses: Marketside Caesar Salad Kit, Kroger Pork Country Style Ribs. Afternoon Tea: Tangerine. Dinner: Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Jolly Time Crispy 'n White Popcorn. more...

2534 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AncientHippie's Weight History

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AncientHippie's Journal, 15 May 24

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AncientHippie's Weight History