Weigh In record (no journal entry) for 15 May 2024
|
58.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 63.11g | Prot: 41.38g | Carbs: 96.84g.
Breakfast: Valio Сметана 42%, Творог 9%, Nescafe Cappuccino (240мл). Lunch: Красная Икра Сельдь Свежая, Сыр Российский, Овощное Рагу, Бутерброд с Маслом, Голден Яблоко. Dinner: Простоквашино Кефир 3,2%, SPAR Чипсы Картофельные со Вкусом Сметаны и Лука. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crazy loop's Weight History
|