Weigh In record (no journal entry) for 15 May 2024
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101.2 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 74.34g | Prot: 52.46g | Carbs: 104.72g.
Breakfast: Egg and Cheese on Biscuit. Lunch: Whole Wheat Bread, Oscar Mayer Beef Hot Dogs Franks. Dinner: Kroger Light Brown Sugar, Great Value Wild Salmon Fillets. Snacks/Other: Fisher Dry Roasted Peanuts, Driscoll's Organic Strawberries, Kraft Caramel Chews. more...
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Gaining 5.7 kg a Week
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Coach MW's Weight History
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