Weigh In record (no journal entry) for 15 May 2024
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.61g | Prot: 89.25g | Carbs: 145.04g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Chicken or Turkey and Rice (Mixture). Dinner: Chicken or Turkey and Noodles (Mixture). more...
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Gaining 6.4 kg a Week
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dawnburd's Weight History
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