Weigh In record (no journal entry) for 02 July 2015
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77.4 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 59.76g | Prot: 35.02g | Carbs: 16.53g.
Breakfast: Coffee, Pure Via Stevia, Half and Half Cream. Lunch: Market Pantry Half & Half, Scrambled Egg. Snacks/Other: Half and Half Cream, Pure Via Stevia, Coffee. more...
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Losing 2.2 kg a Week
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Frosty37's Weight History
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