Weigh In record (no journal entry) for 15 May 2024
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 34.39g | Prot: 27.80g | Carbs: 111.04g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Aldi Tomato Soup, Bananas. Dinner: Tesco Little Gem Lettuce, Tesco Cherry Tomatoes, Cucumber (with Peel), Mayonnaise, Mushrooms, Marks & Spencer Cheese & Onion Quiche. more...
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steady weight
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Maxine smith's Weight History
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