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動かないねぇー
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 16.98g | Prot: 92.27g | Carbs: 200.18g.
Breakfast: ご飯, キャベツ, 鰹, 玉ねぎ. Lunch: ご飯, キャベツ, 鯖の塩焼き, ささみ, ピーマン. Dinner: キャベツ, 焼き芋, 玉ねぎ, かつおのたたき. Snacks/Other: セブンイレブン じゃがバター, ご飯. more...
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steady weight
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