Weigh In record (no journal entry) for 02 July 2015
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 74.85g | Prot: 104.43g | Carbs: 199.30g.
Breakfast: Hacendado Pan de Molde Blanco, Tulipán Margarina, Hacendado Mermelada de Melocotón, Café con Leche, Azucarera Azúcar Blanco. Lunch: Huevo Cocido, Aceite de Oliva, Atún Fresco, Paraguaya, DIA Aceitunas Verdes Rellenas de Anchoa, DIA Tomate Frito, Pan Blanco. Dinner: Paraguaya, Sopa de Pollo, DIA Queso Curado, Hacendado Pan de Molde Blanco, Hacendado Fiambre de Magro. Snacks/Other: Plátano, Té (Infusión), Café con Leche. more...
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2942 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 2.8 kg a Week
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blinchin's Weight History
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