Weigh In record (no journal entry) for 14 May 2024
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95.7 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 73.80g | Prot: 83.61g | Carbs: 198.09g.
Breakfast: IHOP Hash Brown, Santiago's Breakfast Burrito. Dinner: Chicken or Turkey and Rice (Mixture). Snacks/Other: Great Value Chocolate Cupcake, A&W Zero Sugar Root Beer, Kroger 2% Reduced Fat Milk, Hershey's Special Dark Chocolate Syrup, Coffee (Brewed From Grounds). more...
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steady weight
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dawnburd's Weight History
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