Weigh In record (no journal entry) for 14 May 2024
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101.1 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 118.32g | Prot: 65.28g | Carbs: 55.28g.
Breakfast: Babybel Mini Original Cheese, Dannon Light & Fit Greek - Strawberry, 365 Organic Almond Milk - Unsweetened, Stuckey's Toasted 'N Lightly Salted Pecans, Coffee, Manchester Farms Quail Eggs, Slim Jim Original Smoked Snack Sticks. Lunch: Rao's Homemade Vodka Sauce, Palmini Hearts of Palm Angel Hair, Great Value Italian Style Meatballs. Dinner: Great Value Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots. more...
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Losing 3.8 kg a Week
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joescape's Weight History
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