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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 135 ^
Time: 8:00 AM
Time: 8:03 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 155.72g | Prot: 127.05g | Carbs: 215.63g.
Breakfast: Mission Carb Balance Flour Tortilla, Happy Farms Mexican Style Shredded Cheese, Appleton Farms Dry Cured Ham Prosciutto, Goldhen Liquid Egg Whites, Goldenhen Eggs, Sweet Onions , Alpine Fresh Asparagus, Bell Peppers, Zucchini, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Member's Mark Sundried Tomato Chicken Wrap. Dinner: Home Fries with Green or Red Peppers and Onions, Italian Sausage. Snacks/Other: Toni's Own Homemade Anisette Cookies, Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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