Weigh In record (no journal entry) for 14 May 2024
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76.1 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 73.71g | Prot: 120.96g | Carbs: 213.33g.
Breakfast: New Zealand Whey Protein, Enhanced Collagen, Almond Milk. Lunch: Cabbage Soup. Dinner: Pasta with Meat Sauce. Snacks/Other: Potato Chips, Cherry ice cream, Pocky Chocolate, Apples , Grapes, Almonds, Kirkland Signature Chocolate Brownie Protein Bar , Simply Protein Dark Chocolate Almond Bar, Yoplait Source 0% Yogurt, Plums . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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