Weigh In record (no journal entry) for 14 May 2024
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 41.26g | Prot: 90.51g | Carbs: 155.57g.
Breakfast: Mandarine, Chicoree, All Seasons Kulturheidelbeeren, Kaufland Mandelöl Kaltgepresst Favourites, Simply Sunny Paranusskerne, Puda Kalifornische Mandeln Gemahlen, Davert Hanfsamen, Ungeschält, Alpro Soya Mandelmilch Ungesüßt, Layenberger 3K Eiweiß Shake Vanille-Sahne, Alnatura Haferkleie mit Keim, Chia-Samen, Karotten, Banane, Zucker, Avocado, Apfel. Lunch: Wikana Mandel Spekulatius , Krüger Eiskaffee Schoko, Ja! Milch 1,5% Fett, Gekochtes Ei, Penny Markt Speisequark Magerstufe, Kaufland Bio Kakao Schwach Entölt, Layenberger 3K Eiweiß Shake Vanille-Sahne, Pellkartoffeln, Alnatura Gemüsebrühe, Gut & Günstig Schinkenwürfel, Linsen, Zwiebeln, Essig, Zucker. Snacks/Other: Tee, Tee, Zitronensaft. more...
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1491 kcal
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Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...
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Gaining 0.7 kg a Week
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donaldina's Weight History
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