Weigh In record (no journal entry) for 14 May 2024
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.49g | Prot: 51.46g | Carbs: 123.08g.
Breakfast: Gelatelli Mango Eis mit Sahne Joghurt, Penny Ready Caffé Latte Macchiato Weniger Süß. Lunch: Schokoladencroissant. Dinner: Mühlen Gold Dinkeltoast, Räucherlachs, Ming Chu Sweet-Chili-Sauce, Exquisa Fitline Frischkäse 0,2%, Tomaten, Edeka Kopfsalat . Snacks/Other: Kinder Bueno White, Red Bull Sugarfree Energy Drink (Dose). more...
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1741 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Biancasede's Weight History
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