Weigh In record (no journal entry) for 01 July 2015
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1622 kcal
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Fat: 93.97g | Prot: 79.06g | Carbs: 127.90g.
Breakfast: In The Raw Monk Fruit in The Raw, Horizon Organic Heavy Whipping Cream, Kroger Tilapia Fillets, Cherry Tomatoes, Red Onions, Bell Peppers, Zucchini, Carrots, Oregano, Basil (Dried), Butter, Lemon, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Sugar (Simple Truth Organic), Stonyfield Farm Organic Plain Whole Milk Yogurt, Sea Salt, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Baking Soda, Apricots, Butter, Egg. Lunch: Apricots, Mariani Honey Bar - Sesame, Organic Chickpeas Garbanzo Beans (Wild Oats), Organic Petite Diced Tomatoes in Tomato Juice (Wild Oats), Wild Oats Organic Reduced Sodium Chicken Broth (Wild Oats), Celery, Carrots, Garlic, Onions, Sea Salt, Chicken Breast. Dinner: Apricots, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, XyloSweet Xylitol, Baking Soda, Vanilla Extract, Butter (Salted), Banana, Egg, Lemon Juice, Daisy Sour Cream, Simple Truth Organic Sunflower Raw Seeds, Cos or Romaine Lettuce, Celery, Avocados, Kale. Snacks/Other: Smucker's Organic Peanut Butter. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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