Weigh In record (no journal entry) for 14 May 2024
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56.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 132.03g | Prot: 79.41g | Carbs: 20.59g.
Lunch: 앵커 무염버터, 오뚜기 올리브유 마요네즈, 양파, 삶은 계란, 엑스트라 버진 올리브 오일. Dinner: 새송이버섯, 깻잎, 상추, 삼겹살. Snacks/Other: 퀸즈트리 피넛버터 크런치, G7 블랙커피. more...
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Losing 0.7 kg a Week
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yumyammy's Weight History
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