auroraioanid's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
101.6 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
544 kcal Fat: 42.48g | Prot: 25.98g | Carbs: 15.97g.   Breakfast: Sweeteners (Saccharin), Coffee (Brewed From Grounds). Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Fage Total 5% Greek Yogurt, Green Peppers, Extra Virgin Olive Oil, Boiled Egg. Snacks/Other: Water. more...
3233 kcal Exercise: Driving - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 6 hours and 9 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 21 minutes, Housework - 2 hours. more...
Gaining 0.5 kg a Week

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auroraioanid's Weight History


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