Weigh In record (no journal entry) for 13 May 2024
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 58.92g | Prot: 50.59g | Carbs: 88.07g.
Breakfast: Almond Milk, Espresso Coffee. Lunch: Coconut Macaroons , Godiva Dark Chocolate Truffles, Banana Fritter. Dinner: Sour Cream, Heinz BBQ Sauce, Flour Tortillas, Garlic, Basil, Zucchini, Tomatoes, Lean Ground Beef. more...
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2655 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 2 hours, Working - 2 hours, Driving - 20 minutes, Sleeping - 17 hours and 10 minutes. more...
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Gaining 1.8 kg a Week
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Donnananaa's Weight History
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