Weigh In record (no journal entry) for 13 May 2024
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108.9 kg
Lost so far: 25.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 45.05g | Prot: 85.96g | Carbs: 119.12g.
Breakfast: Nestle Coffee Mate, Kraft Double Cheddar Light, Kirkland Signature Smoked Honey Ham, Compliments Large Eggs, Coffee. Lunch: Gala Apples, Activia Probiotic Blueberry Yogurt, Activia Strawberry Yogurt, Oranges . Dinner: Kraft Miracle Whip, Raisins (Seedless) , Heinz Tomato Ketchup, Cauliflower , Roast Beef (Lean Only Eaten), Broccoli . more...
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Gaining 0.6 kg a Week
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northerngirl59!'s Weight History
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