Weigh In record (no journal entry) for 12 May 2024
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 77.48g | Prot: 84.78g | Carbs: 97.92g.
Breakfast: Mucho Burrito Veggie Burrito Bowl. Lunch: Olive Garden Italian Salad Dressing, Cherry Tomatoes, Cucumber (with Peel) , Avocados, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Kirkland Signature Atlantic Salmon. more...
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2457 kcal
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Exercise:
Cooking - 20 minutes, Yoga - 10 minutes, Walking (moderate) - 3/mph - 2 hours and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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DeniseSpeight8's Weight History
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