Weigh In record (no journal entry) for 13 May 2024
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76.4 kg
Lost so far: 18.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 78.86g | Prot: 135.81g | Carbs: 207.95g.
Breakfast: PB2 Powdered Peanut Butter, New Zealand Whey Protein, Enhanced Collagen, Almond Milk. Lunch: Cabbage Soup. Dinner: Mary Brown's Chicken Tenders, Home Fries. Snacks/Other: Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Almonds , Cheetos Crunchy, Peanut Brittle , Grapes, Almonds , Kirkland Signature Chocolate Brownie Protein Bar , Yoplait Source 0% Yogurt, Simply Protein Dark Chocolate Almond Bar. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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