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slight dip but pms is once again kicking my ass. I'm eliminating as much sodium from my diet as possible and staying hydrated. I don't feel as bloated as in the past but definitely more than in my normal days. but just riding this out and hoping my weight drops again.
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 60.32g | Prot: 64.72g | Carbs: 33.75g.
Lunch: AH Snacktomaatjes, Philadelphia Original Cream Cheese, Egg, Oopsie bread. Dinner: Avocados, AH Little Gem, Princess Tuna in Water, Egg, Bell Peppers, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Eggplant. Snacks/Other: Peanuts, Macadamia Nuts, Questbar Cookies & Cream. more...
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Losing 0.7 kg a Week
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