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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 153 ^
Time: 7:38 AM
Time: 7:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 53
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 112.57g | Prot: 97.04g | Carbs: 96.73g.
Breakfast: Zucchini, Happy Farms Mexican Style Shredded Cheese, Folgers Breakfast Blend Coffee, Goldenhen Eggs, Goldhen Liquid Egg Whites, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, Bell Peppers, Carlini Ghee, Alpine Fresh Asparagus, International Delight Hazelnut Coffee Creamer. Lunch: Mission Carb Balance Flour Tortilla, Vlasic Zesty Dill Pickle Spears, Taylor Farms Tender Romaine Leaves, Roast Beef, Boar's Head Provolone Cheese. Dinner: All Seasons Balsamic Vinaigrette Dressing, Carrabba's Italian Grill House Salad, Submarine Hoagie Roll, Great Lakes Cheese Provolone Cheese Slices, Wal-Mart NY Strip Steak. Snacks/Other: Nabisco Belvita Snack Packs - Cinnamon Brown Sugar. more...
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steady weight
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