Weigh In record (no journal entry) for 11 May 2024
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77.3 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 3.69g | Prot: 5.64g | Carbs: 60.48g.
Breakfast: Bananas , Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran Crunch Original. more...
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Gaining 0.6 kg a Week
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deb4422rah's Weight History
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