Weigh In record (no journal entry) for 11 May 2024
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 42.45g | Prot: 59.15g | Carbs: 79.30g.
Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Sargento Deli Style Sliced Baby Swiss Cheese, Dutch Farms Italian Cheese, Kraft Avocado Oil Mayo, Trader Joe's Guacamole, L'oven Fresh Spinach Herb Wraps. Dinner: Silk Pure Almond Milk - Unsweetened Original, Kroger Chicken Breast in a Pouch, Trader Joe's Guacamole, L'oven Fresh Spinach Herb Wraps. Snacks/Other: Great Value Dark Chocolate Almonds , Choceur Dark Chocolate Covered Coconut Almonds, Monster Beverage Rehab Green Tea + Energy. more...
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Losing 3.2 kg a Week
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christlen1's Weight History
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