|
Lucifer’s waterfall begins
|
76.4 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 62.89g | Prot: 73.09g | Carbs: 125.95g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Jif No Sugar Added Creamy Peanut Butter, Bananas. Lunch: Royal Farms Cheeseburger Slider. Dinner: Kirkland Signature Hickory Smoked Spiral Sliced Ham. Snacks/Other: Krispy Kreme Glazed Lemon Filled Doughnut, Great Value String Cheese , Yuengling Traditional Lager. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcunbeliever's Weight History
|