larryb53's Journal, 10 May 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 144 ^
Time: 7:17 AM


Time: 7:23 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 55

118.8 kg Lost so far: 5.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

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2127 kcal

Fat: 116.64g | Prot: 91.39g | Carbs: 168.22g.   Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Formaggio Soppressata Wrapped Fresh Mozzarella, Mission Carb Balance Flour Tortilla, Carrington Farms Coconut Cooking Oil, Zucchini, Alpine Fresh Asparagus, International Delight Hazelnut Coffee Creamer. Lunch: Vlasic Zesty Dill Pickle Spears, Aldi Thin Sliced Sirloin Tip Steak, Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, Taylor Farms Tender Romaine Leaves, Mission Carb Balance Flour Tortilla. Dinner: Cosmic Crisp Apple, Great Value Sliced Pickled Beets, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Taylor Farms Tender Romaine Leaves, Member's Mark Cauliflower Crust Cheese Pizza. Snacks/Other: Choceur Raisin & Nut Chocolate. more...