maurined's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
153.1 kg Lost so far: 2.5 kg.    Still to go: 85.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1629 kcal Fat: 57.64g | Prot: 87.97g | Carbs: 192.85g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Best Choice Multi Grain Waffles, Scrambled Egg, Peach, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry. Lunch: Navels Oranges, Kroger Leafy Romaine, Bumble Bee Premium Light Tuna in Water (Pouch), French's Classic Yellow Mustard, Burman's Spicy Brown Mustard. Dinner: Jet's Pizza BbQ Chicken Pizza (Square), Jet's Pizza BbQ Chicken Pizza (Square), Cooked Asparagus, Jet's Pizza BbQ Chicken Pizza (Square). Snacks/Other: Taffy Town Salt Water Taffy. more...
Losing 4.0 kg a Week

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maurined's Weight History


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