keto_danny's Journal, 11 May 24

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1,5 kilo vanaf maandag, I'm happy!💪🏻

70.1 kg Lost so far: 24.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

877 kcal

Fat: 54.04g | Prot: 66.99g | Carbs: 27.62g. Lunch: Solé Dates Dadels, BioWise Kokosolie, Droste Cacaopoeder, Pit&Pit Amandelmeel, Chiquita Banaan, Alpro Roasted Almond Unsweetened , Keton1 Mct Powder, Bulkpowders Erwten Eiwit Isolaat. Dinner: Blue Elephant Oestersaus, AH Sweet Eve Frambozen, Campina Griekse Stijl Yoghurt, Nevo Bleekselderij Rauw, AH Olijfolie Mild, Nevo Bloemkool Gekookt , AH Biologisch Appelciderazijn, Gwoon Honing, AH Schouderkarbonade. more...

2507 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

25 Supporters Support

Comments

Yes! Super!😘

11 May 24 by member: dani.p2

lekker bezig Danny!!! 😘🍀💪

11 May 24 by member: Denise 2.0

👏👏👏👏

11 May 24 by member: Biene Mays

Netjes, fijn begin van je weekend🌞

11 May 24 by member: carolinequichou

🥳🙋🏽‍♀️

11 May 24 by member: annemiek rembil

👍👍

11 May 24 by member: gien55

Ja, ik ben er heel erg blij mee

11 May 24 by member: keto_danny

Dat is goed gegaan.💐💐

11 May 24 by member: Ria7057

Ja zeker!

11 May 24 by member: keto_danny


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keto_danny's Journal, 11 May 24

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