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Unfortunately, it’s been a poor exercise week so far. Just have been lacking rest and sleep so once I can get ahold of some of that, I’ll get back at it. Also, started some new meds that might be hard to get things aligned all at once. 🙂
Scale dropped a bit though. Not much appetite so it’s not really work I’m putting in as much as circumstances. Hope everyone is having a a wonderful Friday! Almost the weekend.
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76.5 kg
Lost so far: 11.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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