Weigh In record (no journal entry) for 10 May 2024
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 4.92g | Prot: 8.12g | Carbs: 14.92g.
Breakfast: Benefiber Benefiber, Coffee (Espresso Brewed) , 2% Fat Milk. more...
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Losing 0.7 kg a Week
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overcommer's Weight History
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