Weigh In record (no journal entry) for 10 May 2024
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 94.98g | Prot: 113.16g | Carbs: 279.49g.
Breakfast: Organika Enhanced Collagen, Oikos 100% Natural , ProteinCo New Zealand Whey Protein. Lunch: Cabbage Soup. Dinner: Little Caesars Crazy Bread, Pizza with Meat. Snacks/Other: Pizzelle Cookie (Italian Style Wafer), Chocolate Cake (with Chocolate Frosting) , Potato Chips, Mastro Salami Sopressata, Cadbury Micro Mini Eggs, Plums , Cadbury Micro Mini Eggs, Potato Chips, Simply Protein Peanut Butter Chocolate Bar, Yoplait Source 0% Yogurt, Apples , Plums . more...
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Gaining 3.2 kg a Week
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edward.puleio's Weight History
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