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azicik cok yedim iki gundur bu kadar artmamali hemen ya:( neyse geri donus odemdir diyip geciyorum o kadar alkol tuz
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82.2 kg
Lost so far: 20.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 28.93g | Prot: 76.05g | Carbs: 158.83g.
Breakfast: Green Peas , Zucchini . Dinner: Tomatoes, Green Leaf Lettuce , Uno Tandır Lavaş, Veggy Bitki Bazlı Sotelik. Snacks/Other: Uno Tandır Lavaş, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Olive Oil, Green Leaf Lettuce , Vinegar . more...
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Gaining 5.3 kg a Week
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healthiebee's Weight History
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