Weigh In record (no journal entry) for 10 May 2024
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 69.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), Smart Ones Creamy Rigatoni with Broccoli and Chicken . more...
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Losing 3.2 kg a Week
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dawnburd's Weight History
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