Weigh In record (no journal entry) for 10 May 2024
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69.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 58.28g | Prot: 105.28g | Carbs: 246.63g.
Breakfast: Fiocchi d'Avena, Land Skyr Bianco 0,1%. Lunch: Albicocche, Cottintavola Peperoni Grigliati, AMO essere Veg Burger di Soia. Dinner: Prosecco, Dolciando & Dolciando Stick Cioccolato Caramel, Athena Tonno Naturale, Valfrutta Fagioli Bianchi di Spagna. Snacks/Other: San Carlo Patatine 1936, Eurospin Choko Snack, Tre Mulini Multi Grain Cioccolato Fondente. more...
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2283 kcal
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Exercise:
Running - 8/mph - 10 minutes, Running - 7/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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calavera73's Weight History
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