DevilDevil's Journal, 30 Jun 15

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Weigh In record (no journal entry) for 30 June 2015

52.8 kg Lost so far: 7.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:

1066 kcal

Fat: 35.51g | Prot: 43.06g | Carbs: 140.79g. Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Kit Kat Kit Kat, Brillante Arroz Integral, Hacendado Hamburguesa Pollocerdo con Verduras. Snacks/Other: Galleta, Azúcar, Café con Leche. more...

1480 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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DevilDevil's Weight History

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DevilDevil's Journal, 30 Jun 15

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DevilDevil's Weight History