Weigh In record (no journal entry) for 09 May 2024
|
84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 43.09g | Prot: 87.49g | Carbs: 217.78g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Shrimp Fried Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|