Weigh In record (no journal entry) for 09 May 2024
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94.2 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 50.75g | Prot: 44.36g | Carbs: 90.07g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Fresh'n Easy Garden Salad, Enchilada with Beef and Cheese, Skinnygirl Balsamic Vinaigrette . Dinner: Chick-fil-A Zesty Buffalo Sauce, Chick-Fil-A Barbeque Sauce, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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Losing 0.9 kg a Week
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Pugcrazy's Weight History
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