Weigh In record (no journal entry) for 09 May 2024
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54.0 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.74g | Prot: 63.91g | Carbs: 83.57g.
Breakfast: 1% Fat Milk, 1% Fat Milk, Kellogg's Cocoa Krispies, Premier Nutrition Premier Protein Cafe Latte. Lunch: Pulled Pork. Dinner: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Chick-N-Minis. more...
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Losing 3.2 kg a Week
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50shadesofskinnny's Weight History
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