tcunbeliever's Journal, 09 May 24

This is good
76.7 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
2405 kcal Fat: 185.89g | Prot: 88.29g | Carbs: 105.95g.   Breakfast: Philadelphia Original Cream Cheese, Bar-S Foods Chicken Bologna. Lunch: Bar-S Foods Chicken Bologna, Philadelphia Original Cream Cheese. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, American Heritage Cheddar Shredded Cheese, Alaskan Snow Legs Crab Flavored Seafood, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Utz Original Potato Chips, Little Debbie Nutty Bars Wafers with Peanut Butter, Jif No Sugar Added Creamy Peanut Butter, Bananas. more...
Losing 7.0 kg a Week

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Comments 
awesome job  
09 May 24 by member: ObeseToBeast123

     
 

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tcunbeliever's Weight History


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