This is good
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 185.89g | Prot: 88.29g | Carbs: 105.95g.
Breakfast: Philadelphia Original Cream Cheese, Bar-S Foods Chicken Bologna. Lunch: Bar-S Foods Chicken Bologna, Philadelphia Original Cream Cheese. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, American Heritage Cheddar Shredded Cheese, Alaskan Snow Legs Crab Flavored Seafood, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Utz Original Potato Chips, Little Debbie Nutty Bars Wafers with Peanut Butter, Jif No Sugar Added Creamy Peanut Butter, Bananas. more...
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Losing 7.0 kg a Week
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tcunbeliever's Weight History
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