Delbi67's Journal, 29 Jun 15

Ummmmmm - starting over....

Lot's happened for me to gain a lot of weight back. Not happy about it but here goes!!!!
78.2 kg Lost so far: 6.6 kg.    Still to go: 16.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2015:
1603 kcal Fat: 69.96g | Prot: 59.31g | Carbs: 176.17g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small), Bananas. Lunch: Honey Mustard Dressing, beef sausage roll pastry. Dinner: Chick-fil-A Honey Mustard Sauce, McDonald's Grilled Chipotle BBQ Snack Wrap. Snacks/Other: Peanut Butter, Rye Bread, I Can't Believe It's Not Butter! Deliciously Simple, Carrot Muffin. more...
Gaining 0.1 kg a Week

11 Supporters    Support   

Comments 
You can do it! 
29 Jun 15 by member: Pinkatron
Way to get back on track. Inspiring! 
29 Jun 15 by member: Danni97
Thanks for the encouragement :) 
29 Jun 15 by member: Delbi67

     
 

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Delbi67's Weight History


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