Weigh In record (no journal entry) for 09 May 2024
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70.4 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 13.11g | Prot: 16.51g | Carbs: 72.59g.
Breakfast: Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом, Каша Овсяная, Простоквашино Молоко 2,5%, Кофе. more...
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Losing 0.1 kg a Week
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