Weigh In record (no journal entry) for 29 June 2015
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64.1 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 42.24g | Prot: 74.36g | Carbs: 191.77g.
Breakfast: Tim Hortons Hot Chocolate (Small), Cereal. Lunch: Pita Pit Romaine Lettuce, Pita Pit Tomatoes, Pita Pit Whole Wheat Pita Bread (Regular), Pita Pit Feta. Dinner: Fudge or Nougat Caramel and Nuts Nut Roll, Butterball Boneless Turkey Breast, President's Choice Stir-Fry Vegetables, Ziggy's Internationale Sliced Pepperoni. Snacks/Other: Humpty Dumpty Party Mix. more...
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Losing 0.1 kg a Week
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bchevalier's Weight History
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