Weigh In record (no journal entry) for 08 May 2024
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 87.06g | Prot: 232.84g | Carbs: 299.76g.
Breakfast: Beatrice 1% Milk, LeanFit Whey Protein Shake Vanilla, Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Ham & Split Pea Soup | 100g serving. Dinner: Ocean's Wild Sockeye Salmon, Clic Salad Bar Mixed Beans, Kirkland Signature Goat Cheese, Kirkland Signature Queen Stuffed Spanish Olives, Kirkland Signature Artichoke Hearts, Tomatoes, De Nigris Balsamic Glaze. Snacks/Other: Blackberries . more...
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steady weight
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CoachUltraLifeU's Weight History
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