esche85's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
64 kg Lost so far: 28 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1087 kcal Fat: 23.36g | Prot: 69.78g | Carbs: 141.36g.   Breakfast: Gut & Günstig Haferflocken, Gut & Günstig Skyr Natur, Kaffee mit Milch und Zucker. Lunch: Oatly Hafer Barista Edition, Little Lunch Thai Curry, Banane. Snacks/Other: Bahlsen Café-Gebäck. more...
2742 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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esche85's Weight History


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