Weigh In record (no journal entry) for 29 June 2015
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98.2 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 35.88g | Prot: 48.60g | Carbs: 97.55g.
Breakfast: Mikey Shake. Lunch: Shortbread Cookies, Salami, Mission Burrito 10" Flour Tortilla. more...
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Gaining 1.0 kg a Week
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mjuvatop's Weight History
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