Weigh In record (no journal entry) for 08 May 2024
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 33.45g | Prot: 24.05g | Carbs: 101.27g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Activia Peach Yogurt. Lunch: Activia Apple Blackberry Yogurt . Dinner: Caesar Salad with Romaine, Grapefruit (Pink and Red and White) . Snacks/Other: Kraft Cool Whip Light, Strawberries , Kraft Cheez Whiz, Cucumber (Peeled) . more...
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Losing 0.3 kg a Week
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KatOverEats's Weight History
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