BabyYin's Journal, 20 Aug 11

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Weigh In record (no journal entry) for 20 August 2011

110.7 kg Lost so far: 50.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2011:

670 kcal

Fat: 21.37g | Prot: 52.77g | Carbs: 82.53g. Breakfast: nonfat yogurt. Lunch: Celery, peanut butter. Dinner: nature's own sandwich rounds, low-fat cheese, boca burger, wish bone, salad. Snacks/Other: nutella, fruit/small apple. more...

4102 kcal

Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours, Resting - 5 hours. more...

Losing 2.5 kg a Week

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BabyYin's Journal, 20 Aug 11

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BabyYin's Weight History