Weigh In record (no journal entry) for 07 May 2024
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54.5 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.30g | Prot: 51.52g | Carbs: 59.68g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Dinner: Chick-Fil-A Chick-Fil-A Chick-N-Minis, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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Losing 2.5 kg a Week
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50shadesofskinnny's Weight History
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